Ross Mursell 3:57 row
786m
Meters
3:57.0
Time
2:30.7
Pace
42
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 103 |
June 24, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 786m | 2:30.7 | 102 | 651 | 22 | 121 |
| 3:57.0 | 787m | 2:30.5 | 103 | 652 | 22 | 121 |
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Workout Graph
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