Ross Mursell 5:06 row
1,006m
Meters
5:06.7
Time
2:32.4
Pace
54
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 53 |
June 25, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,006m | 2:32.4 | 99 | 640 | 17 | 107 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 107 |
| 5:06.7 | 13m | 4:17.6 | 20 | 370 | 0 | 107 |
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