Ross Mursell 2000m row
2,000
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 107 |
June 25, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 131 | 22 | 135 |
| 1:35.9 | 400 | 1:59.8 | 203 | 999 | 26 | 23 | 127 |
| 1:36.2 | 800 | 2:00.2 | 201 | 992 | 26 | 22 | 133 |
| 1:36.6 | 1,200 | 2:00.7 | 199 | 984 | 26 | 22 | 137 |
| 1:36.4 | 1,600 | 2:00.5 | 200 | 988 | 26 | 23 | 140 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1042 | 27 | 22 | 142 |
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Workout Graph
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