Ross Mursell 50:00 row
12,319m
Meters
50:00.0
Time
2:01.7
Pace
803
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 105 |
July 03, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,319m | 2:01.7 | 194 | 967 | 22 | 143 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 22 | 128 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 23 | 136 |
| 30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 23 | 143 |
| 40:00.0 | 2,467m | 2:01.6 | 195 | 969 | 23 | 152 |
| 50:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 23 | 159 |
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Workout Graph
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