Ross Mursell 5:56 row
1,267m
Meters
5:56.4
Time
2:20.6
Pace
72
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 109 |
July 06, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,267m | 2:20.6 | 126 | 732 | 19 | 105 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 107 |
| 5:56.4 | 201m | 2:20.2 | 127 | 736 | 18 | 104 |
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