Ross Mursell 10:42 BikeErg
5,498m
Meters
10:42.3
Time
1:56.8
Pace
188
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 84 |
| Revolution Count | 898 |
| Power/kg | 2.73 |
| Drag Factor | 78 |
July 10, 2023 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:42.3 | 5,498m | 1:56.8 | 220 | 1055 | 84 | 138 |
| 5:00.0 | 2,435m | 2:03.2 | 187 | 944 | 80 | 120 |
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 88 | 145 |
| 10:42.3 | 385m | 1:49.8 | 264 | 1208 | 89 | 149 |
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Workout Graph
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