Ross Mursell 2000m row
2,000m
Meters
7:34.0
Time
1:53.5
Pace
139
Calories
144
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 100 |
July 13, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 26 | 144 |
| 1:32.3 | 400m | 1:55.3 | 228 | 1084 | 26 | 131 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 27 | 141 |
| 1:32.3 | 1,200m | 1:55.3 | 228 | 1084 | 26 | 146 |
| 1:31.1 | 1,600m | 1:53.8 | 237 | 1115 | 26 | 150 |
| 1:26.2 | 2,000m | 1:47.7 | 280 | 1262 | 27 | 156 |
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Workout Graph
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