Ross Mursell 10:03 row
2,541m
Meters
10:03.6
Time
1:58.7
Pace
171
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 67 |
July 17, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,541m | 1:58.7 | 209 | 1018 | 24 | 150 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 139 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 157 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 | 0 | 156 |
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