Ross Mursell 10:00 row
2,588m
Meters
10:00.0
Time
1:55.9
Pace
178
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 108 |
July 24, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 24 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 |
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Workout Graph
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