Ross Mursell 10:03 BikeErg
5,013m
Meters
10:03.2
Time
2:00.3
Pace
167
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 75 |
| Revolution Count | 764 |
| Power/kg | 2.5 |
| Drag Factor | 97 |
July 24, 2023 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.2 | 5,013m | 2:00.3 | 201 | 991 | 75 | 138 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 70 | 111 |
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 82 | 151 |
| 10:03.2 | 28m | 1:54.2 | 234 | 1106 | 75 | 152 |
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Workout Graph
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