Ross Mursell 0:30 row
97m
Meters
0:30.5
Time
2:37.2
Pace
5
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 100 |
July 31, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.5 | 97m | 2:37.2 | 90 | 609 | 17 |
| 0:30.5 | 98m | 2:35.6 | 93 | 619 | 17 |
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