Ross Mursell 30:00 BikeErg
14,732m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.38 |
| Drag Factor | 129 |
July 31, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,732m | 2:02.1 | 192 | 960 | 67 | 130 |
| 6:00.0 | 2,835m | 2:06.9 | 171 | 888 | 64 | 122 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 67 | 124 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 68 | 127 |
| 24:00.0 | 2,971m | 2:01.1 | 197 | 977 | 68 | 129 |
| 30:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 71 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.