Ross Mursell 2:24 row
283m
Meters
2:24.8
Time
4:15.8
Pace
14
Calories
95
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 14 |
| Stroke Count | 34 |
| Drag Factor | 91 |
August 02, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 283m | 4:15.8 | 21 | 371 | 14 | 95 |
| 2:24.8 | 283m | 4:15.8 | 21 | 371 | 14 | 95 |
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Workout Graph
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