Ross Mursell 10:05 row
2,340m
Meters
10:05.9
Time
2:09.4
Pace
143
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 68 |
August 04, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,340m | 2:09.4 | 161 | 855 | 21 | 111 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 111 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 111 |
| 10:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 112 |
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