Ross Mursell 1:00:00 row
13,984m
Meters
1:00:00.0
Time
2:08.7
Pace
879
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 97 |
August 07, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,984m | 2:08.7 | 164 | 864 | 21 | 131 |
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 20 | 112 |
| 24:00.0 | 2,581m | 2:19.4 | 129 | 743 | 20 | 127 |
| 36:00.0 | 2,884m | 2:04.8 | 180 | 919 | 22 | 133 |
| 48:00.0 | 2,861m | 2:05.8 | 176 | 904 | 22 | 133 |
| 1:00:00.0 | 2,899m | 2:04.1 | 183 | 929 | 23 | 151 |
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Workout Graph
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