Ross Mursell 10:06 row
2,352m
Meters
10:06.8
Time
2:08.9
Pace
146
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 110 |
September 21, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,352m | 2:08.9 | 163 | 861 | 20 | 118 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 112 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 139 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 10 | 105 |
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