Ross Mursell 10:13 BikeErg
5,236m
Meters
10:13.7
Time
1:57.2
Pace
179
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 63 |
| Revolution Count | 646 |
| Power/kg | 2.7 |
| Drag Factor | 180 |
September 21, 2023 06:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.7 | 5,236m | 1:57.2 | 217 | 1048 | 63 | 148 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 59 | 129 |
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 67 | 156 |
| 10:13.7 | 124m | 1:50.4 | 260 | 1193 | 70 | 159 |
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Workout Graph
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