Ross Mursell 59:00 row
13,512m
Meters
59:00.0
Time
2:10.9
Pace
816
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 103 |
September 23, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.0 | 13,512m | 2:10.9 | 156 | 835 | 18 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 59:00.0 | 949m | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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