Ross Mursell 6:53 row
1,438m
Meters
6:53.2
Time
2:23.6
Pace
80
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 109 |
September 26, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.2 | 1,438m | 2:23.6 | 118 | 706 | 19 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 6:53.2 | 419m | 2:15.0 | 142 | 788 | 21 |
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