Ross Mursell 10:00 row
2,637m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 111 |
September 26, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 24 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 24 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 |
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Workout Graph
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