Ross Mursell 1:13 row
157m
Meters
1:13.0
Time
3:52.4
Pace
8
Calories
66
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 216 |
October 03, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 157m | 3:52.4 | 28 | 395 | 21 | 66 |
| 1:13.0 | 157m | 3:52.4 | 28 | 395 | 21 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.