Ross Mursell 5:03 row
1,187m
Meters
5:03.8
Time
2:07.9
Pace
73
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 24 |
Stroke Count | 127 |
Drag Factor | 48 |
October 03, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.8 | 1,187m | 2:07.9 | 167 | 874 | 24 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
5:03.8 | 13m | 2:26.1 | 112 | 685 | 0 |
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Workout Graph
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