Ross Mursell 3:07 row
622m
Meters
3:07.9
Time
2:31.0
Pace
33
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 107 |
October 24, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 622m | 2:31.0 | 102 | 649 | 18 |
| 3:07.9 | 622m | 2:31.0 | 102 | 649 | 18 |
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