Ross Mursell 2:33 row
419m
Meters
2:33.0
Time
3:02.5
Pace
21
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 102 |
October 24, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 419m | 3:02.5 | 58 | 497 | 17 | 105 |
| 2:33.0 | 419m | 3:02.5 | 58 | 497 | 17 | 105 |
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