Ross Mursell 10:05 row
2,356m
Meters
10:05.0
Time
2:08.3
Pace
145
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 70 |
October 26, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,356m | 2:08.3 | 165 | 869 | 19 | 120 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 106 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 128 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 128 |
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