Ross Mursell 2:08 row
428m
Meters
2:08.1
Time
2:29.6
Pace
23
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 103 |
November 20, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 428m | 2:29.6 | 104 | 659 | 18 | 93 |
| 2:08.1 | 428m | 2:29.6 | 104 | 659 | 18 | 93 |
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