Ross Mursell 1:06 row
173m
Meters
1:06.1
Time
3:11.0
Pace
8
Calories
78
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 112 |
November 21, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 173m | 3:11.0 | 50 | 472 | 15 | 78 |
| 1:06.1 | 173m | 3:11.0 | 50 | 472 | 15 | 78 |
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