Ross Mursell 6:25 row
1,278m
Meters
6:25.0
Time
2:30.6
Pace
69
Calories
89
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 101 |
November 23, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.0 | 1,278m | 2:30.6 | 102 | 652 | 18 | 89 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 88 |
| 6:25.0 | 290m | 2:26.5 | 111 | 682 | 18 | 90 |
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