Ross Mursell 5:25 row
1,090m
Meters
5:25.9
Time
2:29.4
Pace
59
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 106 |
December 19, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,090m | 2:29.4 | 105 | 660 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 5:25.9 | 90m | 2:23.8 | 117 | 704 | 17 |
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