Ross Mursell 5:07 row
1,266m
Meters
5:07.6
Time
2:01.4
Pace
83
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 105 |
December 21, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,266m | 2:01.4 | 195 | 971 | 20 | 129 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 130 |
| 5:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 129 |
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