Ross Mursell 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
71
Calories
145
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 102 |
January 23, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 25 | 145 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 | 127 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 27 | 139 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 | 148 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 | 153 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.