Ross Mursell 11:01 BikeErg
4,776m
Meters
11:01.9
Time
2:18.5
Pace
137
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 69 |
| Revolution Count | 763 |
| Power/kg | 1.63 |
| Drag Factor | 83 |
January 24, 2024 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.9 | 4,776m | 2:18.5 | 131 | 752 | 69 | 103 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 66 | 101 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 72 | 106 |
| 11:01.9 | 446m | 2:18.7 | 131 | 750 | 69 | 103 |
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Workout Graph
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