Ross Mursell 10:05 row
2,489m
Meters
10:05.8
Time
2:01.6
Pace
162
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 105 |
January 30, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,489m | 2:01.6 | 194 | 968 | 22 | 139 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 121 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 149 |
| 10:05.8 | 20m | 2:25.0 | 115 | 695 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.