Ross Mursell 9:28 row
2,249m
Meters
9:28.6
Time
2:06.4
Pace
142
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 105 |
January 30, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,249m | 2:06.4 | 173 | 896 | 22 | 142 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 128 |
| 9:28.6 | 1,146m | 1:57.1 | 217 | 1048 | 24 | 156 |
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