Ross Mursell 5:08 row
1,185m
Meters
5:08.4
Time
2:10.1
Pace
72
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 100 |
February 05, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,185m | 2:10.1 | 159 | 846 | 17 | 136 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 137 |
| 5:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 135 |
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