Ross Mursell 5:04 row
1,097m
Meters
5:04.5
Time
2:18.7
Pace
62
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 51 |
February 06, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,097m | 2:18.7 | 131 | 750 | 19 | 112 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 112 |
| 5:04.5 | 14m | 2:40.7 | 84 | 590 | 0 | 113 |
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