Ross Mursell 25:37 BikeErg
12,305m
Meters
25:37.6
Time
2:04.9
Pace
392
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 79 |
| Revolution Count | 2027 |
| Power/kg | 2.22 |
| Drag Factor | 76 |
February 08, 2024 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:37.6 | 12,305m | 2:04.9 | 179 | 917 | 79 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 71 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 82 |
| 15:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 85 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 76 |
| 25:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 83 |
| 25:37.6 | 264m | 2:22.4 | 121 | 716 | 73 |
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Workout Graph
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