Ross Mursell 4:18 row
949m
Meters
4:18.4
Time
2:16.1
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 104 |
March 06, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 949m | 2:16.1 | 139 | 777 | 20 |
| 4:18.4 | 949m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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