Ross Mursell 4:44 row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
56
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 104 |
March 12, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 20 | 98 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 20 | 98 |
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Workout Graph
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