Ross Mursell 4:06 row
833m
Meters
4:06.9
Time
2:28.1
Pace
46
Calories
87
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 103 |
March 19, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 833m | 2:28.1 | 108 | 670 | 19 | 87 |
| 4:06.9 | 834m | 2:28.0 | 108 | 671 | 19 | 87 |
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