Ross Mursell 15:00 row
3,674
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 103 |
March 19, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,674 | 2:02.4 | 190 | 952 | 238 | 21 | 142 |
| 3:00.0 | 696 | 2:09.3 | 162 | 860 | 43 | 20 | 128 |
| 6:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 22 | 138 |
| 9:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 22 | 146 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 22 | 144 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.