Ross Mursell 3:33 row
742m
Meters
3:33.8
Time
2:24.0
Pace
41
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 104 |
March 26, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 742m | 2:24.0 | 117 | 702 | 19 | 100 |
| 3:33.8 | 742m | 2:24.0 | 117 | 702 | 19 | 100 |
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