Ross Mursell 7:26 row
1,886m
Meters
7:26.2
Time
1:58.2
Pace
126
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 104 |
March 26, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.2 | 1,886m | 1:58.2 | 211 | 1027 | 22 | 139 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 133 |
| 7:26.2 | 640m | 1:54.2 | 235 | 1108 | 25 | 146 |
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Workout Graph
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