Ross Mursell 4:25 row
672m
Meters
4:25.0
Time
3:17.1
Pace
33
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 98 |
April 02, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 672m | 3:17.1 | 46 | 457 | 17 |
| 4:25.0 | 673m | 3:16.8 | 46 | 457 | 17 |
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Workout Graph
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