Ross Mursell 2:12 row
440m
Meters
2:12.8
Time
2:30.9
Pace
24
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 98 |
April 08, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 440m | 2:30.9 | 102 | 650 | 19 |
| 2:12.8 | 441m | 2:30.5 | 103 | 652 | 19 |
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Workout Graph
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