Ross Mursell 4:07 row
859m
Meters
4:07.9
Time
2:24.2
Pace
48
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 102 |
April 09, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 859m | 2:24.2 | 116 | 700 | 20 |
| 4:07.9 | 859m | 2:24.2 | 116 | 700 | 20 |
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