Ross Mursell 3:16 row
599m
Meters
3:16.0
Time
2:43.6
Pace
31
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 121 |
April 16, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 599m | 2:43.6 | 80 | 575 | 19 |
| 3:16.0 | 599m | 2:43.6 | 80 | 575 | 19 |
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Workout Graph
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