Ross Mursell 10:04 row
2,538m
Meters
10:04.6
Time
1:59.1
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 72 |
April 23, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,538m | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 10:04.6 | 16m | 2:23.7 | 118 | 705 | 0 |
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