Ross Mursell 4:06 row
864m
Meters
4:06.8
Time
2:22.8
Pace
49
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 109 |
April 23, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 864m | 2:22.8 | 120 | 713 | 20 |
| 4:06.8 | 865m | 2:22.6 | 121 | 714 | 20 |
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