Ross Mursell 7:33 row
1,649
Meters
7:33.8
Time
2:17.5
Pace
96
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 97 |
April 30, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.8 | 1,649 | 2:17.5 | 134 | 762 | 96 | 22 | 128 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 | 133 |
| 7:33.8 | 544 | 2:21.3 | 124 | 726 | 31 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.