Ross Mursell 7:33 row
1,649m
Meters
7:33.8
Time
2:17.5
Pace
96
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 97 |
April 30, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,649m | 2:17.5 | 134 | 762 | 22 | 128 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 133 |
| 7:33.8 | 544m | 2:21.3 | 124 | 726 | 22 | 123 |
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